Fodmap Diets For Ulcerative Colitis
While low-FODMAP diets have been shown to help ease the symptoms of irritable bowel syndrome (IBS), until now researchers weren’t sure whether these eating plans could alleviate the symptoms of IBD. But a study published in October 2019 in the journal Gastroenterology found that when people with IBD, including UC, stuck to a low-FODMAP diet, they experienced a significant reduction in several gut symptoms after just four weeks. While adopting the diet had no effect on disease severity, the research adds to the growing evidence that a low-FODMAP diet may help ease GI symptoms and improve a person’s overall quality of life....